Travel Guide to Portugal
A comprehensive guide to exploring Portugal – from Lisbon's colorful hills and Porto's wine cellars to the Algarve's stunning beaches, historic towns, azulejo tiles, pastel de nata, hotel costs, visa rules, and the healthcare and insurance details you need before you go.
- What there is to do in Portugal
- Cultural experiences & natural wonders
- Seasonal attractions & adventure activities
- Quick profiles of major cities
- Hotel cost ranges
- Visa & entry requirements
- Healthcare costs & detailed insurance breakdown
Safety Ratings and Resources
Exercise normal precaution in Portugal.
Portugal is generally a safe destination for travelers.
Calm, low-crime atmosphere; occasional petty theft and nightlife risks, but women’s safety is generally high.
View Women's Travel Safety Guide →Marriage equality and broad protections; widely considered very safe for LGBTQ travelers.
View LGBTQ+ Travel Safety Guide →What There Is to Do in Portugal
Portugal offers an incredibly diverse range of experiences packed into a relatively small country. From Lisbon's colorful hillside neighborhoods and Porto's riverside charm to the Algarve's dramatic coastal cliffs, medieval towns, port wine tastings, and world-class surfing, Portugal combines rich history, stunning natural beauty, delicious cuisine, and remarkable value.
Most trips revolve around several key themes: historic cities and culture, coastal beauty and beaches, wine regions, charming towns and villages, and outdoor activities.
Historic Cities and Urban Culture
Portugal's cities blend history, culture, and modern creativity with a distinctly Portuguese character.
- Lisbon – Built across seven hills overlooking the Tagus River, Lisbon charms with yellow trams, azulejo-tiled buildings, Fado music, and vibrant nightlife. Explore the medieval Alfama district, historic Belém monuments, trendy LX Factory, and countless miradouros (viewpoints). Don't miss Tram 28's scenic route and pastéis de nata from Pastéis de Belém.
- Porto – Portugal's second city showcases colorful Ribeira waterfront, port wine cellars across the Douro River in Vila Nova de Gaia, the stunning Livraria Lello bookstore, and intricate azulejo tiles at São Bento Station. Try the local francesinha sandwich and stroll the dramatic Dom Luís I Bridge.
- Coimbra – Home to one of Europe's oldest universities (founded 1290), Coimbra offers medieval architecture, the magnificent Joanina Library, student traditions, and its own style of academic Fado music.
- First-timer tip:** A classic itinerary combines 3-4 days in Lisbon, 2-3 days in Porto, 1 day in Sintra, and 3-4 days in the Algarve or Douro Valley.
Coastal Beauty and Beaches
Portugal's Atlantic coastline stretches nearly 1,800 km with diverse landscapes from dramatic cliffs to golden sand beaches.
- The Algarve:
- Lagos – Charming historic town with access to Ponta da Piedade's dramatic cliffs and sea caves.
- Benagil Cave – Iconic sea cave with natural skylight, accessible by boat, kayak, or SUP.
- Albufeira – Lively resort with golden beaches and vibrant nightlife.
- Tavira – More traditional town with island beaches reached by ferry.
- Sagres – Dramatic cliffs at Europe's southwestern edge with powerful Atlantic waves.
- Western Coast:
- Cascais and Estoril** – Elegant beach towns near Lisbon popular with locals and visitors.
- Nazaré** – Traditional fishing village famous for massive winter waves (world's biggest surfed waves).
- Peniche** – Surfing hub with beautiful beaches and access to Berlengas Islands.
Wine Regions
Portugal produces distinctive wines beyond its famous port.
- Douro Valley:
- Port Wine:
- Other Wine Regions:
- Alentejo** – Known for rich red wines and cork forests.
- Vinho Verde** – "Green wine" region in the northwest producing light, slightly sparkling whites.
- Dão** – Mountainous region producing elegant reds and whites.
Charming Towns and Villages
Portugal's smaller towns preserve medieval character and traditional ways of life.
- Sintra – UNESCO World Heritage town with romantic palaces (Pena Palace, Quinta da Regaleira), lush forests, and mystical atmosphere. Essential day trip from Lisbon.
- Évora – Medieval walled city with Roman temple, Chapel of Bones, cathedral, and traditional Alentejo cuisine.
- Óbidos – Perfectly preserved walled village with narrow cobbled streets, whitewashed houses, and a castle. Famous for ginjinha (sour cherry liqueur).
- Aveiro – "Portuguese Venice" with colorful moliceiro boats on canals and Art Nouveau architecture.
- Monsaraz – Hilltop medieval village in Alentejo with sweeping plains views.
- Guimarães – Birthplace of Portugal with beautiful historic center and castle.
Cultural Experiences
Azulejo Tiles
Portugal's decorative ceramic tiles (azulejos) adorn buildings, churches, palaces, and metro stations throughout the country. Visit the National Tile Museum in Lisbon, São Bento Station in Porto, or simply wander streets admiring the artistry.
Fado Music
Portugal's soulful, melancholic music tradition (recognized by UNESCO) is best experienced live in Lisbon's Alfama and Bairro Alto districts or Coimbra's academic version. Combine with dinner at traditional restaurants or specialized Fado houses.
Portuguese Cuisine
- Pastéis de Nata – Custard tarts best enjoyed at Pastéis de Belém in Lisbon.
- Bacalhau – Salted cod prepared in supposedly 365 different ways.
- Seafood – Fresh grilled fish, octopus, clams, and percebes (gooseneck barnacles).
- Francesinha – Porto's hearty sandwich with meat, cheese, and beer sauce.
- Caldo Verde – Traditional kale and potato soup.
- Piri-Piri Chicken – Grilled chicken with spicy sauce.
- Arroz de Marisco – Seafood rice similar to paella.
Historic Monuments
- Jerónimos Monastery and Tower of Belém – UNESCO sites in Lisbon representing Portuguese Age of Discovery.
- Pena Palace – Colorful Romanticist castle in Sintra.
- Roman Temple of Évora – Well-preserved 1st-century temple.
- University of Coimbra – Historic university with Baroque library.
- Convent of Christ, Tomar – Templar fortress and Renaissance monastery.
Natural Wonders
Coastal Landscapes
Beyond beaches, Portugal's coastline offers dramatic cliffs, sea caves, rock formations, and wild Atlantic scenery.
- Ponta da Piedade – Limestone cliffs and grottos near Lagos.
- Cabo da Roca – Europe's westernmost point with dramatic cliffs.
- Seven Hanging Valleys Trail – Spectacular coastal walk in the Algarve.
- Berlengas Islands – Nature reserve with crystal-clear waters and seabirds.
Mountains and Hiking
- Serra da Estrela – Portugal's highest mountain range (1,993 m) with skiing in winter, hiking in summer, and traditional cheese.
- Peneda-Gerês National Park – Portugal's only national park with mountains, waterfalls, traditional villages, and hiking trails.
- Madeira – Portuguese island famous for levada walks (irrigation channel trails) through lush forests and dramatic mountain scenery.
- Azores – Nine volcanic islands with crater lakes, hot springs, whale watching, and stunning landscapes.
Seasonal Attractions
Spring (March-May)
Mild weather, wildflowers, and fewer crowds make spring ideal for sightseeing and hiking.
- Almond blossoms in the Algarve (February-March)
- Wildflowers across Alentejo plains
- Easter celebrations and processions
- Perfect weather for Lisbon and Porto exploration
Summer (June-August)
Warm, dry weather perfect for beaches, though peak tourist season with higher prices.
- Beach season in full swing across Algarve and western coast
- Festivals and outdoor concerts (NOS Alive, Super Bock Super Rock)
- Long sunny days (14+ hours of daylight)
- Surfing excellent on western coast
- Can be hot inland (35°C+) but comfortable on coast
Autumn (September-November)
Excellent shoulder season with warm weather, harvest season, and fewer crowds.
- Grape harvest in Douro Valley
- Still warm enough for beaches (September-October)
- Surf season peaks
- Mushroom foraging in the north
- Comfortable temperatures for city exploration
Winter (December-February)
Mild winters with occasional rain, lowest prices, and festive celebrations.
- Christmas markets and decorations
- New Year's Eve celebrations in Lisbon and Porto
- Big wave season in Nazaré (November-February)
- Skiing in Serra da Estrela (limited season)
- Algarve remains pleasant year-round
- Lowest accommodation prices
Adventure Activities
- Surfing – World-class waves on western coast (Ericeira, Peniche, Nazaré) and Algarve.
- Coasteering – Cliff jumping, swimming, and climbing along Algarve coastline.
- Kayaking – Explore sea caves in the Algarve or peaceful Douro River.
- Hiking – Trails in Peneda-Gerês, Serra da Estrela, along coastal cliffs, and Madeira's levadas.
- Cycling – Ecovia do Litoral coastal route, Douro Valley wine roads, flat Alentejo plains.
- Diving and Snorkeling – Berlengas Islands, Azores, and Algarve coast.
- Paragliding – Coastal cliffs offer scenic tandem flights.
Hotel Costs in Portugal
Portugal offers excellent value for accommodation compared to most Western European destinations.
Budget Options
- Hostel dorm beds: €12–25 per night.
- Private rooms in hostels: €30–50 per night.
- Budget hotels and guesthouses: €35–60 per night.
- Airbnb private rooms: €25–45 per night.
Mid-Range
- 3-star hotels: €60–110 per night for double rooms.
- Boutique hotels: €80–130 per night.
- Airbnb entire apartments: €50–90 per night.
- Historic quintas: €70–120 per night with breakfast.
Luxury
- 4-star hotels: €120–200 per night.
- 5-star hotels: €180–400+ per night; suites €300–700+.
- Luxury pousadas: €150–350 per night in historic properties.
- Algarve resorts: €200–500 per night in peak season.
Seasonal Price Swings
- Peak season: Summer (June-August) especially Algarve coast, prices 40-60% higher.
- Shoulder seasons: April-May and September-October offer excellent value with good weather.
- Off-season: November-March see lowest prices, though Algarve remains popular year-round.
Visa & Entry Requirements
Schengen Visa-Free Entry
Portugal is part of the Schengen Area. Citizens of the following can enter visa-free for up to 90 days within 180 days for tourism:
- United States, Canada, United Kingdom, Australia, New Zealand
- Most European Union countries
- Japan, South Korea, Singapore, and many others
Visa-free entry does not permit paid employment.
Schengen Short-Stay Visa
Travelers from countries not on the visa-exempt list must apply for a Schengen visa in advance:
- Valid passport (6+ months remaining recommended)
- Completed application form and photos
- Travel insurance with minimum €30,000 medical coverage
- Proof of accommodation and return flights
- Financial means (bank statements)
- Processing: 10-15 business days
Long-Term Stays
Portugal offers several long-term visa options:
- D7 Passive Income Visa – For retirees or those with passive income (increasingly popular with digital nomads).
- Golden Visa – Investment-based residency program.
- Work Visa – For employed workers with Portuguese job offers.
- Student Visa – For university or language school enrollment.
Arrival and Customs
On arrival expect to:
- Present passport and visa (if required) to immigration.
- May be asked about purpose, length of stay, and accommodation.
- Collect baggage and proceed through customs.
- EU citizens use separate lanes with minimal checks.
Declare cash over €10,000. Certain foods, medications, and goods have restrictions.
Healthcare Costs in Portugal
Portugal's healthcare system (Serviço Nacional de Saúde - SNS) provides universal coverage to residents and EU citizens with EHIC cards. The system is generally good quality, though waiting times can be long for non-urgent care.
Tourists from outside the EU are not covered by SNS and must pay full costs upfront or through private insurance.
How the System Works for Visitors
- Payment expected at time of service – cash or credit cards accepted.
- Public hospitals serve everyone but prioritize emergencies; private clinics faster for non-urgent care.
- English-speaking staff common in Lisbon, Porto, and Algarve tourist areas.
- Pharmacies (farmácias) widely available; pharmacists can recommend treatments and some medications without prescriptions.
- Costs significantly lower than US but still substantial without insurance.
Typical Medical Costs (Approximate)
- Routine Care:
- General practitioner visit: €50–100
- Specialist consultation: €80–150
- Prescription medications: €5–30 depending on medication
- Emergency Care:
- Emergency room visit: €100–300 for initial assessment
- Overnight hospital stay: €400–1,000 per day
- Intensive care unit (ICU): €1,500–3,500 per day
- Emergency surgery: €3,000–15,000+
- Specialized Procedures:
- MRI scan: €200–500
- CT scan: €150–400
- Appendectomy: €2,000–6,000
- Fracture treatment with surgery: €1,500–7,000
- Dental Care:
- Routine cleaning: €40–80
- Filling: €50–150
- Root canal: €200–500
- Crown: €300–800
Medical Evacuation Costs
In serious cases, medical evacuation may be necessary:
- Air ambulance to US East Coast: $150,000–275,000
- Air ambulance to US West Coast: $175,000–325,000
- Commercial flight with medical escort: $12,000–40,000
- Ground ambulance within Portugal: €200–800
Finding English-Speaking Care
Lisbon, Porto, and Algarve tourist areas have hospitals and private clinics with English-speaking staff. Tourist-heavy areas maintain 24-hour English support.
- Emergency number: 112** (ambulance, fire, police - all emergencies)
Private hospitals and clinics in major cities: - Hospital da Luz (Lisbon) - British Hospital XXI (Lisbon) - Hospital da CUF (Porto and other cities)
Travel Insurance for Portugal
Comprehensive travel insurance is highly recommended, and required for Schengen visa applicants with minimum €30,000 medical coverage.
Key Coverage Types
- Medical Coverage
- Minimum €30,000 (about $33,000) required for Schengen visa.
- Recommended $50,000–100,000 for comprehensive coverage.
- Covers doctor visits, hospital stays, emergency treatment.
- Confirm pre-existing condition coverage.
- Medical Evacuation & Repatriation
- Minimum $100,000; recommended $250,000–500,000.
- Covers evacuation to nearest suitable facility or home country.
- Includes repatriation of remains.
- Trip Cancellation & Interruption
- Protects non-refundable costs (flights, hotels, tours).
- Covers cancellation for illness, injury, family emergencies.
- Consider "Cancel For Any Reason" (CFAR) for maximum flexibility.
- Personal Property & Theft
- Pickpocketing common in Lisbon (Tram 28, Rossio) and Porto tourist areas.
- Upgrade coverage to €2,000–3,000 for electronics and cameras.
- Beach theft occurs – don't leave valuables unattended.
- Adventure Sports Coverage
- Standard policies may exclude surfing, coasteering, diving, paragliding.
- Declare activities when purchasing policy.
- Water sports coverage essential for Algarve adventures.
Common Claims for Trips to Portugal
- Medical: Food poisoning, minor accidents, heat exhaustion, surfing injuries, jellyfish stings.
- Theft: Pickpocketing in Lisbon and Porto tourist areas, beach theft, car break-ins.
- Trip interruption: Flight delays/cancellations, missed connections (less common than other European countries).
- Rental car issues: Damage claims, theft from vehicles (common issue).
Choosing a Policy
When comparing policies, focus on: - Medical and evacuation limits (meet Schengen minimum €30,000). - Pre-existing condition coverage. - Adventure sports inclusion (surfing, water sports). - Deductibles and co-pays. - 24/7 assistance with English-language support. - Reputation for handling claims.
For beach and city-focused trips, standard comprehensive coverage works well. For surfing or adventure activities, ensure specific coverage for water sports.
Final Thoughts
Portugal offers an extraordinary combination of rich history, stunning coastal beauty, vibrant cities, delicious cuisine, and exceptional value. From Lisbon's colorful neighborhoods and Porto's riverside charm to the Algarve's dramatic cliffs and Douro Valley vineyards, Portugal delivers diverse experiences in a compact, accessible country.
With warm, welcoming people, excellent safety records, increasingly good English proficiency, and costs significantly lower than most Western European destinations, Portugal has become one of Europe's most popular destinations. Whether you're surfing Atlantic waves, exploring medieval castles, tasting port wine in riverside cellars, or simply enjoying pastéis de nata at a sunny café, Portugal combines the familiar comforts of modern Europe with distinctive character and charm.
The country's compact size, excellent infrastructure, and variety mean you can easily combine city culture, beach relaxation, wine country, and historic towns in a single trip. With proper planning around seasons, accommodation, visa requirements, healthcare costs, and comprehensive travel insurance, you'll be well-prepared to explore everything this remarkable country offers.
Major Cities in Japan
Lisbon
Lisbon is Portugal's capital and largest city, built across seven hills overlooking the Tagus River. Known for its historic neighborhoods, yellow trams, azulejo tiles, and vibrant nightlife, it's one of Europe's most charismatic capitals.
- Alfama – oldest district with narrow streets, Fado music, and São Jorge Castle
- Belém – historic district with Jerónimos Monastery and Tower of Belém
- Tram 28 – iconic yellow tram route through historic neighborhoods
- LX Factory – creative hub in converted industrial space
- Pastéis de Belém – original custard tart bakery since 1837
- Miradouros – scenic viewpoints across the hilly city
- Time Out Market – food hall showcasing Portugal's best chefs
Porto
Porto is Portugal's second city, famous for port wine, riverside charm, and dramatic bridges spanning the Douro River. The historic center is a UNESCO World Heritage Site.
- Ribeira – colorful waterfront with restaurants and bars
- Port wine cellars in Vila Nova de Gaia with tastings and tours
- Livraria Lello – stunning Art Nouveau bookstore (said to inspire Harry Potter)
- Dom Luís I Bridge – double-deck iron bridge with pedestrian walkway
- São Bento Station – magnificent azulejo tile panels
- Francesinha – hearty local sandwich specialty
- Beaches at Foz do Douro along the Atlantic
Algarve
The Algarve is Portugal's southernmost region, famous for dramatic coastal cliffs, golden beaches, golf courses, and year-round sunshine. It's the country's premier beach destination.
- Lagos – historic town with stunning Ponta da Piedade rock formations
- Benagil Cave – iconic sea cave accessible by boat or kayak
- Albufeira – lively resort town with nightlife and beaches
- Sagres – dramatic cliffs at Europe's southwestern edge
- Tavira – charming town with Roman bridge and island beaches
- Fresh seafood and beach restaurants
- Golf courses and water sports
Sintra
Sintra is a UNESCO World Heritage town in the hills west of Lisbon, famous for romantic palaces, lush gardens, and mystical atmosphere. It's one of Portugal's most popular day trips.
- Pena Palace – colorful Romanticist castle on a hilltop
- Quinta da Regaleira – Gothic palace with mysterious gardens and wells
- Moorish Castle – medieval fortress with panoramic views
- Monserrate Palace – exotic palace with botanical gardens
- Historic center with traditional travesseiro pastries
- Cool microclimate and lush vegetation
Évora
Évora is a beautifully preserved medieval walled city in the Alentejo region, recognized as a UNESCO World Heritage Site with Roman, Moorish, and Portuguese influences.
- Roman Temple (Temple of Diana) – well-preserved 1st-century temple
- Chapel of Bones – macabre chapel decorated with human bones
- Cathedral of Évora – largest medieval cathedral in Portugal
- Historic city walls and narrow cobbled streets
- Traditional Alentejo cuisine and wines
- Gateway to Alentejo wine region and cork forests
Coimbra
Coimbra is home to one of Europe's oldest universities (founded 1290) and served as Portugal's medieval capital. It's a lively student city with rich cultural heritage.
- University of Coimbra – UNESCO site with stunning Joanina Library
- Old Cathedral (Sé Velha) – Romanesque fortress-church
- Mondego River – scenic riverfront with gardens
- Fado de Coimbra – distinctive academic fado music tradition
- Student traditions including academic robes
- Medieval old town climbing the hillside
Hotel Costs in Japan
Budget Accommodations
- Hostel dorm beds: €12–25 per night
- Private rooms in hostels: €30–50 per night
- Budget hotels and guesthouses: €35–60 per night
- Airbnb private rooms: €25–45 per night
Mid-Range Accommodations
- 3-star hotels: €60–110 per night for double rooms
- Boutique hotels: €80–130 per night
- Airbnb entire apartments: €50–90 per night
- Historic quintas (manor houses): €70–120 per night with breakfast
Luxury Accommodations
- 4-star hotels: €120–200 per night
- 5-star hotels: €180–400+ per night; suites €300–700+
- Luxury pousadas (historic properties): €150–350 per night
- Algarve resort hotels: €200–500 per night in peak season
Peak season is summer (June-August) especially in the Algarve and coastal areas, with prices 40-60% higher. Lisbon and Porto see year-round tourism with moderate price variations. Shoulder seasons (April-May, September-October) offer excellent value with good weather. Winter (November-March) is quietest with lowest prices, though Algarve remains popular. Book ahead for summer Algarve stays and Lisbon festivals.
Visa & Entry Requirements
- Valid passport (recommended 6+ months remaining).
- Travel insurance with €30,000 minimum medical coverage (required for visa applicants, highly recommended for all).
- Proof of sufficient funds for stay.
- Return or onward ticket.
Additional visa information
- US, Canadian, UK, Australian, and New Zealand citizens can enter visa-free for up to 90 days within 180 days.
- Schengen visa applicants must show proof of travel insurance with minimum €30,000 medical coverage.
- D7 Passive Income Visa popular with retirees and digital nomads requires proof of income and health insurance.
- No working allowed on tourist visa-free entry or short-stay Schengen visa.
Healthcare & Medical Information
Healthcare overview
Portugal has a universal healthcare system (SNS) that provides good quality care to residents and EU citizens, but tourists from outside the EU must pay full costs upfront. Medical costs are significantly lower than the US but still substantial. English-speaking staff available in major cities and tourist areas. Schengen visa requires minimum €30,000 medical insurance. Medical evacuation to North America can cost $150,000-325,000, making comprehensive travel insurance essential.
Typical medical costs
- General practitioner visit: €50–100 ($55–110 USD)
- Emergency room visit: €100–300 ($110–330 USD)
- Overnight hospital stay: €400–1,000 ($440–1,100 USD) per day
- Emergency surgery: €3,000–15,000+ ($3,300–16,500+ USD)
- MRI scan: €200–500 ($220–550 USD)
- Medical evacuation to US East Coast: $150,000–275,000 USD
- Appendectomy: €2,000–6,000 ($2,200–6,600 USD)
Travel Insurance Recommendations
While travel insurance is not always required, it's recommended for international travel to protect against unexpected medical expenses, trip cancellations, and other travel-related issues.
Common travel issues to consider
- Pickpocketing on Tram 28 in Lisbon and tourist areas in Porto.
- Surfing and water sports injuries along the coast.
- Car break-ins and rental vehicle damage.
- Beach theft of unattended belongings.
- Food poisoning from seafood or street food.
Recommended providers
Consider comparing policies from multiple providers to find coverage that matches your travel needs.
Emergency Contacts
Emergency Services
112 (all emergencies)
US Embassy Lisbon
+351 21 727-3300
Tourist Police
Tourist assistance available at major stations